Sometimes we don’t realize we are in a toxic relationship until it makes us feel sad, scared, or hurt, even if it’s not our mistake. This relationship always makes you feel stressed and depressed. They try to control you; this can happen in a relationship, in friendship, or even in family connections.
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Healing Takes Time, But It’s Possible
Fixing a toxic relationship isn’t easy, but it doesn’t mean it is impossible. You should heal your problems instead of leaving, but always keep yourself first; your respect and your care are more necessary than someone’s ego to take small steps for a better life. Talk to people who care about you, who love you unconditionally, and don’t rush the process.
Read More: 7 Things emotionally intelligent women do before trusting a man
5 Signs Of A Toxic Relationship
1. It’s Always Their Way
If a person ignores your feelings and always wants things to be done in their way, and never asks what you think, it’s a warning. In a healthy relationship, both should listen to each other. Love is not about controlling your partner; it’s about caring for each other, listening, and supporting each other’s feelings.
Read More: 5 Signs You and Your Partner Need Better Communication, Per Expert!
2. They Act Too Suspiciously
They are overly possessive. They always ask who you are talking to and check your phone daily. They watch your every move and act too clingy. This kind of behavior makes you feel trapped and uncomfortable. A healthy relationship is built on trust and freedom. They don’t spy on you every time or get jealous too easily.
3. You Feel Mentally Exhausted
Being with a partner who makes you mentally disturbed. You feel more sad than happy; it feels like a burden, not love. You always feel emotionally weak, tired, and low. It’s not a sign of a supportive relationship. This may make you frustrated every time. In a healthy relationship, you may feel good and happy all the time.
Read More: 7 Relationship habits happy couples never break, says Experts!
4. They Don’t Respect You
They always point out your flaws instead of praising you. They make you doubt yourself, and because of this, you may never feel good around them. If a person always criticizes you as a part of the joke, it’s not okay. They may make you feel dumped and useless, which slowly breaks your confidence.
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5. You Feel Tense, Not Safe
If you are around them, you avoid talking to prevent fights. You have to think twice before speaking. You hide your feelings to keep peace. You are always worried about upsetting them. In a caring, loving relationship, you feel free to speak and talk, you can say whatever you feel inside, and you don’t feel scared of any reactions or anger.
Choosing What’s Best for You
Being in a relationship should make you feel happy and peaceful; you should not feel tense or cry every time. It’s not a health sign. You deserve respect, care, and lots of love. Sometimes, leaving is the best option instead of trying to prove yourself. Step away if something hurts you, because you and your life are more important you choosing your happiness first. It’s never too late to protect yourself and build your life full of joy and happiness.
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FAQ
How do I know if I’m in a toxic relationship?
If you constantly feel sad and depressed and not good enough around them, it’s a strong sign you are in a toxic relationship because a healthy relationship brings peace and happiness.
Can toxic relationships be fixed?
Sometimes yes, if others are willing to understand you and stay honest, it can be fixed. But if the person refuses to respect you, it’s better to leave.
Disclaimer: This article is for informational purposes only and not a substitute for professional advice.
