4 Things Highly Intelligent People Do to Protect Themselves From Negativity

Your energy brings the right people, but your thoughts keep you calm. Negativity is a type of addiction that destroys not only the person who is negative himself but everyone near him. We can compare negativity to smoking, which not only harms the person who is smoking but also everyone around them due to the smoke he is spreading all around.

Steps To Let Go Of Toxic People and Regain Control

We all meet with people who try to bring us down with their behavior and jealousy. But in that group, there are the people who just stay calm and peaceful, no matter what. These people are smarter; they don’t let others affect their mood with their negative words.

Negativity Is Like Second-Hand Smoke

Negativity is more than just a bad attitude; it’s a type of emotional addiction. Like smoking, it doesn’t only harm the one carrying it. It silently poisons everyone in their space. Whether it’s subtle jealousy, constant complaints, or passive aggression, toxic energy spreads fast. And just like second-hand smoke, you can inhale it without even realizing it.

Things Highly Intelligent People Do to Protect Themselves From Negativity

Now let’s see some smart points people do to stay away from negativity, and how they protect themselves from negative people:

1. They Stay Calm and Don’t Let Every Word Affect Them

Positive people don’t take every harsh word too personally; they just listen. Instead of reacting, they just assume that maybe the person is going through something, which is why he is spitting negative words.

2. They Stay Away From Pointless Fights

If a group of people start arguing on a topic, trying to prove themself correct, smart people just stay calm, relax, they don’t react, they just simply walk away from the argument.

3. They Know How To Handle Emotions

Emotionally, people don’t react too much; instead, they sit quietly and think Why are they treating him this way? Is this worth it? They stay in control without thinking any negative thoughts

4. They Know Their Worth More Than Outside Opinions

Smart people don’t wait for comments or praise, and all they know is who they are; they don’t need to prove it.

My most important motto for myself and my life is to “LOVE YOURSELF” and to only pay attention to you and your family, and not to pay heed to the negative talks of an outsider who does not even play an important role in your life. These negative people only do is to discourage and bring us and our self-esteem down.

The day you realize or make up your mind to love yourself more than anyone else (PS: This doesn’t count as selfish, trust me). I assume you are already in love with yourself.

Letting Go of People Who Don’t Grow With You – Even When It Hurts

Now tricky part, letting or throwing out those people who don’t serve the purpose. I know our minds can feel agony and sometimes try to justify their place. It’s ok, that’s how our mind works, choosing the easier path. But you will have to push, I call it tough love, your mind to go out of your comfort zone to be friends with new people. One thing you need to put in your mind, these people are not bad, but they are not good either. They are not blossoming with you; they are crying and complaining. So

Slowly, slowly stop responding
Ignore their gestures and behavior
Find new friends
Go out alone (If you can)
Try something new and many more

Ultimately, we all desire peace. Life is already full of challenges and obstacles – we don’t need to carry emotions, negativity, or harsh words. The truth is, people will always say you’re bad if you do right or wrong; they are always there to judge you. So, instead of thinking about them, you just do what you feel, and leave the world behind. Life will be beautiful, just remember you have the power to control your own life, protect your own space, and don’t let others ruin it!!

FAQ

Why is negativity called a “silent addiction”?

Because negativity becomes a habit, people get used to it. Negativity can make your mind full of unwanted thoughts, overthinking, being around someone, and constantly complaining about them. That’s why we call negativity a silent addiction.

Is it okay to distance myself from negative family or friends?

Protecting your mental peace is not being selfish. Instead, it makes you strong. You can even love someone from a distance if being around them makes you think negatively.

Disclaimer: This article is for informational purposes only and not a substitute for professional advice.